Blood Type Diet – Eat Right 4 Your Type The blood type diet book, Eat Right 4 Your Type, is the result of the work of two generations of licensed naturopathic doctors (NDs). Dr. Peter D’Adamo continues the work of his father, Dr. James D’Adamo who discovered the link between blood type and diet. First published in 1996, the book is a […]
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Dr. Mark Hyman heals with food. His diet is mostly plants, supplemented with grassed-fed meats & seafoods. No dairy, gluten, sugar.
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Paddison Program – Healing Rheumatoid Arthritis The Paddison Program offers healing for Rheumatoid Arthritis (RA). I dearly love Clint Paddison for sharing his, and his clients’ healing stories. My favorite thing is he provides a platform for others from his program to share their healing stories. He is a healing RA expert, and his RA
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Physicians Committee for Responsible Medicine Physicians Committee for Responsible Medicine (PCRM), a non-profit organization consists of medical doctors, researchers, and scientists founded in 1985. PCRM promotes preventive medicine by focusing on good nutrition for disease prevention. Research by PCRM proves plant-based diets improve health, prevent and reverse chronic diseases, including diabetes, heart disease, and cancer. They
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Healing Experts I’m excited to introduce my blog Healing Experts. My favorite healers share their strategic diets and protocols to reverse symptoms and disease. They focus on food, exercise, and mindset. My health improved greatly after I corrected my diet. I wondered if many chronic illnesses could be reversed by diet changes. These expert healers say
Wahls Protocol – Healing for Multiple Sclerosis I am a champion for The Wahls Protocol. Wow, the Wahls lifestyle reverses autoimmune disease. These healers who recover from chronic autoimmune diseases and share their healing protocols amaze me the most. Meet Dr. Terry Wahls, MD. She is a research doctor and very athletic, running marathons,
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Sugar Crush – Healing Nerve Damage Sugar Crush offers healing for nerve damage. This book by Dr. Richard Jacoby* and Raquel Baldelomar, is not a sweet story. The purpose is to focus attention on the true damage of sugar consumption. I include Dr. Jacoby in my group of favorite healing experts. A lifestyle without any
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Move & Meditate for Healing Moving and meditating are game changers. I move and meditate several times a week. A big change for me as I’m not athletic and did not exercise most of my of life. It’s never too late to start. In my mid-fifties I discovered hot yoga, practicing a couple of
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